At the core of our vision is an aligned human being, graceful in posture and movement.

Imagine living in a flexible and balanced body that is free of pain, stiffness and chronic stress. Imagine your body at ease with itself and able to adapt to life’s physical, mental and emotional challenges.

That is what can be expected from Rolfing, the highly respected process of soft tissue manipulation that balances and realigns your body by releasing tension and strain.

When she developed Rolfing more than 50 years ago, Dr. Ida P. Rolf. Ph.D. first called her work structural integration. It was Dr. Rolf's theory that the cause of human discomfort, both physical and emotional may lie in our internal connective tissue and the relationship it has with the earth’s gravitational field.

Practice locations are conveniently situated in Carmarthen, Cardiff and Carmel (near Cross Hands). To book an appointment please contact James.